WHOOP

Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Join today for $30 to start. WHOOP I have used every sleep analysis and  fitness tracker over the last eight years. I truly feel that the WHOOP is the best on the market but only for its technology, ease-of-use andContinue reading “WHOOP”

Top Innovative Products 2021

Over the next year, Dr. Joe Sheppard will be testing and reviewing the most promising and innovative health and fitness products. Here are my selections for the Top Innovative Fitness Products of 2021, selected for their advanced technology features to improve your health and athletic performance. Wahoo KICKR Smart Trainer The ultimate in power, accuracyContinue reading “Top Innovative Products 2021”