Concept 2 SkiErg

Long recognized as delivering one of the toughest workouts around, Nordic skiing develops both strength and endurance and exercises the legs as well as the arms and core. The SkiErg can be used for both double pole and classic alternating arm technique. CONCEPT 2 SKIERG The most surprising one of all what is the SkiErg.Continue reading “Concept 2 SkiErg”