Rogue MG-24 Multi-Grip Bar

Rogue’s fully welded MG-2 Multi-Grip Bars go beyond the typical Swiss bar or football barbell, offering a uniquely angled, two-way neutral grip design and compatibility with most standard power racks and Olympic plates. Whether you’re looking to reduce stress on the wrists and shoulders during press movements or to target your triceps for better lockouts,Continue reading “Rogue MG-24 Multi-Grip Bar”

ShoulderSphere A7

ShoulderSphere is the only exercise device that strengthens all your rotator cuff muscles in a simultaneous and multi-directional manner. SHOULDERSPHERE A7 I had the pleasure of meeting and talking with Dr. Chang at the Arnold health and Fitness Expo in Columbus. He is the designer and inventor of the Shoulder Sphere thru his work andContinue reading “ShoulderSphere A7”