Withings Steel HR

Steel HR is the first activity tracker with heart rate monitoring to offer a long-lasting battery life of 25 days, all housed in a classic watch style perfect for transitioning from the gym to the office to a night out. Plus, stay connected with smartphone notifications that appear right on the watch screen, and enjoyContinue reading “Withings Steel HR”

Wahoo Fitness TICKR Fit

TICKR FIT heart rate armband uses optical heart rate technology to provide accurate heart rate and calorie burn data in the most comfortable form factor yet! Equipped with Bluetooth and Ant+ technology to seamlessly pair with fitness apps, smartphones, and GPS bike computers and watches. WAHOO FITNESS TICKR FIT I’ve been a Wahooligan since theyContinue reading “Wahoo Fitness TICKR Fit”

Alivecor KARDIA

FDA-cleared, medical-grade EKG recording to your smartphone in just 30 seconds! ALIVECOR KARDIA MOBILE Heart disease/heart attacks are the top causes of death in the United States. Optimal Heart function in athletic performance is of utmost important not only during activity, but rest and of course during sleep.  I was given the opportunity to demoContinue reading “Alivecor KARDIA”

Review of the OURA Ring

OURA Ring As a physician, the most deficient part in my patient’s daily life is usually sleep. With that in mind, sleep is essential for not only well-being but true health and recovery from not only stress, daily activities but from your exercise program. I have used multiple sleep analysis and trackers on the marketContinue reading “Review of the OURA Ring”