Top Health and Fitness Products of 2021

Over the year, Dr. Joe Sheppard tested and reviewed the most promising and affordable new home Health and Fitness products. Here are my selections for the Top Essential Fitness Products of 2021, selected for their quality, reliability and affordability with features to improve your health and athletic performance. Concept 2 Rower The dependable performance ofContinue reading “Top Health and Fitness Products of 2021”

CrossRope

A fun workout that fits your busy schedule. Weighted jump ropes and quick app workouts let you work out anywhere. CROSSROPE As a kid, jumping rope was a very Integral part of my conditioning and speed training. As my workouts and fitness progression improved, I started using a heavy rope to add a little bitContinue reading “CrossRope”