Add Synergy to your training. Combine Endurance and Isolated leg training to achieve results that far exceed when pedaling is done together POWERCRANKS PowerCranks quite simply are independent bicycle cranks that replace regular bike cranks found on your typical bicycle. They force you to learn a new way to pedal the bike more efficient andContinue reading “PowerCranks”


The NEW BOSU NexGen Pro Balance Trainer has a whole new look, new exercises, and a textured dome with 4 quadrants to help with positional cueing and grip BOSU® NexGen™ Pro Balance Trainer As a Chiropractor, Lumbar CORE weakness is the prevalent indicator of back pain, postural imbalance and predictor of future injuries or flare-ups. Current statistics show thatContinue reading “BOSU NexGen”