Top Health and Fitness Products of 2021

Over the year, Dr. Joe Sheppard tested and reviewed the most promising and affordable new home Health and Fitness products. Here are my selections for the Top Essential Fitness Products of 2021, selected for their quality, reliability and affordability with features to improve your health and athletic performance. Concept 2 Rower The dependable performance ofContinue reading “Top Health and Fitness Products of 2021”

Concept 2 SkiErg

Long recognized as delivering one of the toughest workouts around, Nordic skiing develops both strength and endurance and exercises the legs as well as the arms and core. The SkiErg can be used for both double pole and classic alternating arm technique. CONCEPT 2 SKIERG The most surprising one of all what is the SkiErg.Continue reading “Concept 2 SkiErg”

Concept 2

The dependable performance of our Model D Indoor Rower has made it the bestselling indoor rower in the world. Recognized by competitive rowers as the standard for indoor training, the Model D delivers an effective cardiovascular workout that will increase your fitness level and improve muscle tone.  CONCEPT 2 MODEL D  I started rowing myContinue reading “Concept 2”