Top Innovative Products 2021

Over the next year, Dr. Joe Sheppard will be testing and reviewing the most promising and innovative health and fitness products. Here are my selections for the Top Innovative Fitness Products of 2021, selected for their advanced technology features to improve your health and athletic performance. Wahoo KICKR Smart Trainer The ultimate in power, accuracyContinue reading “Top Innovative Products 2021”

Compex AYRE

Feel relief aid anywhere, anytime with Compex® Ayre™ compression boots. Designed for therapists, coaches, elite and recreational athletes on-the-go, Ayre is a therapeutic product using intermittent pneumatic compression.  COMPEX AYRE Compression Therapy has been an integral part of my training not only in cycling but also in CrossFit and weightlifting. While I have used manyContinue reading “Compex AYRE”