WHOOP

Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Join today for $30 to start.

WHOOP

I have used every sleep analysis and  fitness tracker over the last eight years. I truly feel that the WHOOP is the best on the market but only for its technology, ease-of-use and overall simplicity. The Proknit band is lined with a filament that absorbs sweat and reduces pressure for superior comfort while the rubber grip prevents any movement or slippage. The WHOOP system allows you to measure your heart rate 24/7 and also analyzes and calibrates baseline for recovery, strain and sleep. The ease of charging along with the battery pack gives you on the go ability with five days of true battery life. The band system can be used not only for your arm but also your wrist with customization of colors to fit any style or athletic activity. There is a monthly membership that is required that is reasonably priced for around $30 which gives you 24/7 insight on your Health, recovery and sleep. The technology of the two green LEDs and three accelerometer capture advanced heart rate data and movement which gives incredible algorithms for your personal baseline. The strap material is waterproof along with the unit itself except for the battery pack so you can wear it in the shower, pool, sauna or even swimming in the ocean. The WHOOP app allows you to easily review, set and analyze your data along with the synchronization ability with other fitness devices that are Bluetooth compatible which includes bikes, rowers, ski, etc. Overall, the WHOOP system is the best and most comprehensive fitness, sleep and recovery technology on the market today and is essential for you to track your progress, prevent injury, reduce illness and improve your competitive and fitness levels 24/7.

THE FEATURES

• ProKnit band Engineered for a high-performance lifestyle
• Measure heart rate 24/7. WHOOP calibrates to your baseline for personalized feedback on your body’s recovery, strain, and sleep
• Never miss a beat with up to 5 days of battery life. No need to take off your WHOOP Strap–battery pack slides on for on-the-go charge
• WHOOP bands come in a variety of colors that you can easily switch between to fit any style or scenario
• The WHOOP Strap 3.0 comes free with membership. Get 24/7 insight with this strap designed to focus on tracking your heart rate, not your texts and emails
• Two green LEDs and 3-axis accelerometer capture the most nuanced heart rate data and movement, and are filtered through algorithms personalized to your baseline
• If your body can handle it, so can WHOOP. Wear it in the ocean, the pool, or sauna, or in the shower.
• Our battery easily slides onto the WHOOP Strap so you can charge it while you wear it. Never miss any data. Get 5 days of battery with a 60-minute charge.
• WHOOP heart rate onto BLE-compatible devices including bikes, rowers, and more.
• Sophisticated, personalized subtle design that can be worn in a variety of ways (wrist, Bicep and Impact Sleeve). You’ll forget it’s even there.

THE PROS  

•     Comprehensive activity, sleep, HR, HVR and respiration and recovery metrics

•     Offers personalized daily activity, recovery and sleep guidance

•     Generates weekly and monthly performance assessments

•    Comfortable to wear and easy to use and set up

•     Excellent companion app

THE CONS

•     Requires a $30 subscription

•     Bulky on small wrists

•     Doesn’t integrate with Apple Health or Google Fit

•     Needs more customization of data screens

THE BOTTOM LINE

Overall, the WHOOP system is the best and most comprehensive fitness, sleep and recovery technology on the market today and is essential for you to track your progress, prevent injury, reduce illness and improve your competitive and fitness levels 24/7.

To purchase or for additional info go to https://www.whoop.com/