The TrainingMask 3.0® Performance Breathing Trainer is a cutting edge respiratory conditioning device that will take your workouts and fitness to a whole new level. TrainingMask 3.0® is powered by the revolutionary NXT FORC3 air flow platform which was precision crafted to apply variable levels of load to the respiratory muscles via dial-able air flow adjustment.
ELEVATION TRAINING MASK 3.0
Athletes have agreed for many years of the cardiovascular benefits of training at higher altitudes for endurance. Recently, advancements in training have given the rise to multiple options in altitude simulation tents or rooms and the most effective is the mask based hypoxicator system (Elevation Training Mask). Elevation Training Mask mimics the effects of High Altitude Training. When elite athletes want to improve their performance they go to high altitude levels to train. When they come back to sea level they perform much stronger, faster, and have increased endurance. The ETM original and 2.0 were an integral part of my cardio training for years. Altitude training is called Hypoxic training which involves living and or training at a reduced oxygen level for the purpose of improved athletic performance or health benefits. The Mask reduces the partial pressure of oxygen while keeping the barometric pressure the same with the convenience of training at home or gym. The mask reduces the amount of oxygen flow while increasing the CO2 content. Simulated Altitude Training has shown improvements in EPO and red blood cells with performance gains in speed, strength, endurance and recovery. The Elevation Training Mask 3.0 is the ideal combination of muscular resistance exercises and Hypoxic training that stimulates muscular and physiologic changes, mental toughness and a stress response adaptions that improve breathing and athletic performance without traveling or climbing the mountains. The ETM 3.0 is a highly effective training device that changes your cellular and structural mechanisms. It has improved my athletic performance and health on the road and in the gym. I recommend that you elevate your training by wearing the MASK.
THE FEATURES
- Reinforced Overmolded Composite Rubber Mask
- Conditions the lungs by creating pulmonary resistance
- Increases surface area and elasticity in alveoli
- Quad Layer CryoActiv® Performance Moisture Wicking Neoprene Sleeve
- Strengthens the diaphragm and increase lung capacity
- Simulates High Altitude Training
- Increase anaerobic thresholds
- Air Friction Resistance Control System with 6 Airflow Intensity Zones
- Decrease workout time
- Made in USA
THE PROS
- Affordably priced $69
- Easy to Clean and hand wash between uses
- Change flux valve and resistance caps on the fly
- Very comfortable with rubber mold fit and durable neoprene strap
- Variety of sleeve designs
- Effective for cardiovascular conditioning and improved lung function
- Can be used for any sport to improve endurance and stamina
THE CONS
- Using the MASK is very challenging and will definitely step up your mental focus, be prepared for a Gut Check
THE BOTTOM LINE
The ETM 3.0 is a highly effective training device that changes your cellular and structural mechanisms. It has improved my athletic performance and health on the road and in the gym. I recommend that you elevate your training by wearing the MASK.
To purchase or for additional info go to https://www.trainingmask.com/
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